Inside Out nature Centre

Winter Activites

Search for signs of Winter by exploring Rockwood Park Trails


 Rockwood Park is beautiful in every season!  Hit the trails to explore  lakes,  forests, birds & wildlife!

Guided Group Activities


We offer guided interpretative hikes available for 1 - 2  hours of rock ,  forest, wildlife exploration & more, starting at $10.00 per person! Grab your group of friends or colleagues and hit the trails!

School Programming & Group rates available. 

Earth & Geocaching


Using a GPS to help guide you, follow the clues around the Park in search of beautiful scenery! 

Guided Moonlight & Stargazing Hikes or Snowshoeing


Let us guide you through some of our favourite trails in the Park under the light of the moon & Stars!

Activities & Adventures



Why not spin your legs on water! Try one of our newest additions to the park. The Hydro Bikes can be whatever you want them to be. They can be a leisurely spin on the lake or a fun way to work out.



Explore Saint John on two wheels! Rent bikes in our shop, or book a bike tour! Click below to find out more info. 

Photo Scavenger Hunt


This great team building activity will have you enjoying the great outdoors, awesome trails,  and unique sites and features in the Park while gaining points and winning fun prizes!

" The 554M year old lava  Rock outcrop: doing a rescue, wearing gear"  (20 points)

Bubble Soccer


Come out to play bubble soccer at Rockwood Park, or we will come to you. What better way to play the world's most popular sport, with a little bit of hitting. There will be no diving allowed in our bubble soccer games.

Canoeing & Kayaking


Did you know that Lily Lake was Saint John's first source of drinking water? What better way to explore a beautifully clear spring fed lake than by paddling on this historic lake.

Guided Hikes


Come out on a hike with us, learn about the geology, the history and enjoy nature through a variety of trails.

The Amazing Race


Explore Rockwood Park in a high-energy race! Piece together clues that will take you on many adventures around the park! 



Have you ever dreampt of being a hamster? Come out to Lily Lake to take our Zorbs on snow, water, or grass.

Stand Up Paddle Boarding


Come down to the sheltered lake to try out the new craze of Stand Up Paddle Boarding. We will give you a crash course of the techniques and methods to master this new sport that is capturing instagram. We will also make sure to have your towel ready on the dock. 

Sumo Wrestling


Native to Japan, and now here in Saint John, book us to wrestle your friends in a heated match of Sumo Wrestling.

Corporate & Team Building


Have a team building event coming up?! We rent bubble soccer, zorbing and Sumo Wrestling for corporate and team building events or enjoy a customized Amazing Race or Mindful Forest walk !

Recreational Summer Day Camps


To find out more info about our recreational summer day camps, give us a call (506) 672-0770 or email us for our 2020  summer programming.

Birthday & Themed Parties


Interested in hosting your birthday party here? Click here for more info and possible activity ideas!

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